Weigh In record (no journal entry) for 09 December 2019
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90.8 kg
Lost so far: 27.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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157 kcal
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Fat: 6.05g | Prot: 11.28g | Carbs: 18.09g.
Breakfast: Optavia Jalapeño Cheddar Poppers, Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 0.2 kg a Week
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lilianisann's Weight History
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