Weigh In record (no journal entry) for 09 December 2019
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60.9 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1768 kcal
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Fat: 83.35g | Prot: 53.33g | Carbs: 202.34g.
Breakfast: Bimbo Pan Blanco (27,8g), Nescafé Clásico, Sello Rojo Leche Light, Kirkland Signature Crema de Almendras. Lunch: Melón , Tangamanga Jamón Serrano, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Baguette, Foie Gras, Cheesecake Keto, Peñaranda Lomo Ahumado, Jumex Néctar de Naranja, Little Caesars Pizza Queso , Tangamanga Jamón Serrano. Dinner: Croissant. Snacks/Other: Kellogg's Frutela . more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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