Weigh In record (no journal entry) for 09 December 2019
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82.5 kg
Lost so far: 18.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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946 kcal
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Fat: 62.36g | Prot: 82.78g | Carbs: 9.36g.
Dinner: Sobrecoxa de Frango, Cebolas, Sadia Mortadela Defumada, Queijo Parmesão (Ralado), Ovo, Perdigão Hambúrguer Defumado, Ovo. more...
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Gaining 0.2 kg a Week
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Amanda Pontes's Weight History
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