amelie.brs's Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

1968 kcal

Fat: 86.55g | Prot: 89.96g | Carbs: 208.71g. Lunch: McDonald's Deluxe Potatoes (Grande), Cheeseburger au Bacon et aux Condiments. Dinner: Mousse au Chocolat, Crème (Moitié-Moitié), Escalope de Poulet, Pâtes. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...

1911 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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amelie.brs's Journal, 09 Dec 19

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amelie.brs's Weight History