Weigh In record (no journal entry) for 09 December 2019
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1283 kcal
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Fat: 42.14g | Prot: 47.81g | Carbs: 178.91g.
Lunch: Giassi Baguete Francesa, Vapza Grão de Bico, Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Dolce Gusto Chococino, Tirol Creme de Leite, Nissin Miojo de Carne. more...
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Losing 0.0 kg a Week
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ana cristina flumignan's Weight History
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