Weigh In record (no journal entry) for 10 December 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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406 kcal
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Fat: 15.59g | Prot: 17.66g | Carbs: 53.63g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Pecel, Nasi Pecel. Snacks/Other: Melon. more...
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steady weight
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putrimashaerani's Weight History
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