Weigh In record (no journal entry) for 10 December 2019
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1639 kcal
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Fat: 117.66g | Prot: 91.11g | Carbs: 62.43g.
Breakfast: 防彈咖啡. Lunch: 滷蛋, 麻辣豆腐, 蔬菜春卷, 木耳, A菜, 花椰菜, 義美 芋粿, 荷包蛋, 豆干. Dinner: 豬里肉（全塊，瘦肉）, 糖醋排骨, 7-11 大冰拿, 拿坡里 炸雞腿, 大陸妹, 油炸豆腐. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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