Weigh In record (no journal entry) for 10 December 2019
|
68.3 kg
Lost so far: 6.2 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
2014 kcal
|
Fat: 72.40g | Prot: 74.77g | Carbs: 269.37g.
Breakfast: Финик, Геркулес Овсяная Каша на Молоке. Lunch: Картофель Тушеный с Мясом, Яйцо, Куриный Бульон. Dinner: Пицца с Мясом и Овощами, Show Time Попкорн Карамель. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulechik's Weight History
|