Weigh In record (no journal entry) for 09 December 2019
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95.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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141 kcal
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Fat: 2.28g | Prot: 5.06g | Carbs: 25.38g.
Breakfast: Café com Leite Integral, Pão Integral. more...
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Losing 2.0 kg a Week
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Rosani12's Weight History
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