Weigh In record (no journal entry) for 10 December 2019
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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584 kcal
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Fat: 5.90g | Prot: 5.54g | Carbs: 140.74g.
Breakfast: Buah Pir. Lunch: Pisang. Dinner: Buah Pir. Snacks/Other: Jetz Stick Choco Fiesta, Pisang. more...
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Gaining 1.3 kg a Week
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