Weigh In record (no journal entry) for 10 December 2019
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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942 kcal
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Fat: 29.00g | Prot: 34.00g | Carbs: 138.00g.
Breakfast: 이마트 일렉트로맨 계란국, GS25 고진많 도시락. more...
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Losing 0.2 kg a Week
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jungkilkim's Weight History
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