Weigh In record (no journal entry) for 16 September 2008
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57.2 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2008:
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941 kcal
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Fat: 36.06g | Prot: 51.55g | Carbs: 102.00g.
Breakfast: pecan sticky bun granola, all natural, soy milk. Lunch: blue corn tortilla chips, meatloaf. Dinner: chicken. Snacks/Other: pecan sticky bun granola, all natural. more...
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Gaining 0.8 kg a Week
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