KaterinaFederyakina's Journal, 10 Dec 19

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Weigh In record (no journal entry) for 10 December 2019

63.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:

1027 kcal

Fat: 47.49g | Prot: 47.61g | Carbs: 105.10g. Breakfast: Гречневая Крупа (Вареная, Жареная). Lunch: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Котлета Говяжья. Dinner: Яблоко, Вареное Яйцо, Кабачковая Икра. Snacks/Other: Клементины. more...

1814 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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KaterinaFederyakina's Journal, 10 Dec 19

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KaterinaFederyakina's Weight History