Weigh In record (no journal entry) for 10 December 2019
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1202 kcal
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Fat: 51.29g | Prot: 57.19g | Carbs: 134.92g.
Breakfast: АВК Конфета , Кофе, Овсяная Каша на Молоке. Lunch: Огурец, Красные Помидоры, Вареное Яйцо. Dinner: Кулиничи Рогалики, Картошка Печеная, Салат Оливье, Рибай Стейк. Snacks/Other: Свинина, АВК Конфета , Зеленый Чай, Мандарины. more...
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2034 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Яблуновська Катерина's Weight History
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