Weigh In record (no journal entry) for 10 December 2019
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1152 kcal
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Fat: 20.41g | Prot: 24.28g | Carbs: 224.49g.
Breakfast: Царь Каша 5 Злаков на Молоке, Жареное Яйцо. Snacks/Other: Голден Яблоко. more...
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steady weight
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Alena_Sh.'s Weight History
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