Weigh In record (no journal entry) for 10 December 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1297 kcal
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Fat: 41.98g | Prot: 119.71g | Carbs: 105.54g.
Breakfast: Myprotein Soy Protein Isolate Chocolate, Penny Market Fette Biscottate Integrali, Myprotein Omega 3. Lunch: Carne di Petto di Tacchino, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Conad Piacersi Petto di Tacchino al Forno, Penny Market Crackers Integrali, Sapor di Cascina Yogurt Bianco Magro, Le Naturelle Albume d'uovo. Snacks/Other: Penny Market Fette Biscottate Integrali, Lindt Cioccolato Fondente, Esselunga Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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