Weigh In record (no journal entry) for 10 December 2019
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75 kg
Lost so far: 5.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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513 kcal
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Fat: 7.48g | Prot: 24.23g | Carbs: 88.29g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Овсяное Печенье, Чай с Лимоном. Lunch: Куриное Филе Жареное без Масла, Prosto Рис Гармония Фитнеса. Snacks/Other: Мандарины. more...
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Gaining 0.9 kg a Week
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ANNETBURAYA's Weight History
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