Weigh In record (no journal entry) for 10 December 2019
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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314 kcal
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Fat: 17.23g | Prot: 11.88g | Carbs: 28.16g.
Breakfast: Dinkelbrötchen, Käse, Milfina Butter. more...
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Losing 0.1 kg a Week
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brueckyffo's Weight History
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