Weigh In record (no journal entry) for 10 December 2019
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71.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1738 kcal
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Fat: 60.27g | Prot: 97.99g | Carbs: 208.78g.
Breakfast: Emeth Mermelada de Durazno Light, Risky Dit Tostadas de Arroz, Manzana. Lunch: Pan de Salvado, Inalpa Lentejas, Lomo de Cerdo (Lomo, Magro Solamente), Tomates. Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensaladilla Rusa, Milanesa de Pescado. Snacks/Other: Frutos Mezclados Secos Tostados, Nevares Turrón de Maní, Gelatina, Melón , Banana, Misky Turron de Mani. more...
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Losing 0.4 kg a Week
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angelinaherg's Weight History
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