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terça feira
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65.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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953 kcal
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Fat: 38.30g | Prot: 44.19g | Carbs: 103.92g.
Breakfast: Jussara Creme de Leite Leve, Café, Zero-Cal Adoçante, Queijo Meia Cura. Lunch: Coca-Cola Refrigerante Zero, Estrogonofe de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Soya Maionese, Pullman Pão de Forma, Jussara Creme de Leite Leve, Café, Queijo Provolone, Café. more...
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Losing 3.5 kg a Week
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deiagato's Weight History
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