Weigh In record (no journal entry) for 10 December 2019
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85.4 kg
Lost so far: 17.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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735 kcal
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Fat: 31.52g | Prot: 48.76g | Carbs: 62.44g.
Lunch: Kania ABC Suppe. Dinner: Landfein Joghurt Mild, Bulk Powders Liquid Egg Whites, Ernte Krone Kaisergemüse, OceanSea Riesengarnelen Provencal. Snacks/Other: Alesto Nuts Royal Naturbelassen, Body Attack Dessert Sauce Chocolate Flavour, Banane. more...
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Losing 2.1 kg a Week
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Galina251089's Weight History
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