Weigh In record (no journal entry) for 10 December 2019
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67.2 kg
Lost so far: 8.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1352 kcal
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Fat: 44.19g | Prot: 104.56g | Carbs: 134.65g.
Lunch: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque , PF Pizza Vegetariana , San Jose Lomos de Jurel . Dinner: Palta Hass, Friboi Carne Molida Congelada, Ideal Tortilla Integral Wraps (44g). Snacks/Other: Colun Leche Descremada, Plátano, Café con Leche Descremada. more...
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Losing 0.4 kg a Week
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vladimirzurita's Weight History
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