Weigh In record (no journal entry) for 10 December 2019
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61 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1832 kcal
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Fat: 44.93g | Prot: 53.44g | Carbs: 315.65g.
Breakfast: Melón , Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (29,6g), Mermelada. Lunch: Tortilla, Champiñones Cocidos (Grasa Añadida en la Cocina), Jumex Néctar de Naranja, Peñaranda Lomo Ahumado, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Bové Queso Oaxaca, Tortillas de Maíz, Foie Gras, Baguette. Dinner: Melón , Gamesa Galletas Emperador Nuez, Kellogg's Corn Flakes, Plátano, Sello Rojo Leche Light. Snacks/Other: Hershey's Pelonazo Soft Tamarind Candy, Kellogg's Frutela , Plátano. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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