t3760232's Journal, 11 Dec 19

體脂33.8
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:
975 kcal Fat: 37.85g | Prot: 54.97g | Carbs: 105.76g.   Breakfast: 芭樂. Lunch: 鹹鴨蛋, 全家 酸菜白肉鍋, 炒菠菜, 透抽, 蘿蔔絲餅. Dinner: 水煮肉片, 番茄湯(加水翻熱). Snacks/Other: 蘿蔔絲餅. more...
steady weight

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t3760232's Weight History


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