Aline Quimas's Journal, 10 Dec 19

Weigh In record (no journal entry) for 10 December 2019
54.5 kg Lost so far: 5.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:
1193 kcal Fat: 55.85g | Prot: 53.58g | Carbs: 129.17g.   Breakfast: Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). Dinner: Cenouras, Abobrinha, Contra-filé, Carne de Cordeiro Moída, Camil Feijão Preto Temperado Cozido. Snacks/Other: Abacate, Salada de Frutas, Queijo Minas, Visconti Torrada Integral. more...
Losing 0.3 kg a Week

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Aline Quimas's Weight History


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