Weigh In record (no journal entry) for 11 December 2019
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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539 kcal
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Fat: 41.49g | Prot: 28.89g | Carbs: 11.90g.
Breakfast: Брест Литовск Сыр Классический 45%, Простоквашино Сметана 25%, Растительное Масло, Яйцо, Макфа Пшеничная Мука. more...
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Losing 0.1 kg a Week
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AlexandraVav's Weight History
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