Weigh In record (no journal entry) for 11 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1095 kcal
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Fat: 24.54g | Prot: 101.51g | Carbs: 118.95g.
Breakfast: Малиновое Варенье, Творог 9%. Lunch: Апельсин, Рыба Отварная. Dinner: Фруате Йогурт с Клубникой и Киви. Snacks/Other: Апельсин, Банан, Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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KaterinaFederyakina's Weight History
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