Weigh In record (no journal entry) for 11 December 2019
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49.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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962 kcal
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Fat: 40.04g | Prot: 47.84g | Carbs: 103.70g.
Breakfast: Nestle Кит Кат (46г), Добрыня Десерт Творожный с Какао . Lunch: Dr. Korner Корнерсы Паприка Чили, Борщ, Nestle Кит Кат (46г). Dinner: Безе, Гречка Отварная, Куриные Голени с Кожей, Куриное Крыло, Dr. Korner Корнерсы Паприка Чили. more...
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Losing 3.5 kg a Week
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AlisaAnenko's Weight History
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