Weigh In record (no journal entry) for 11 December 2019
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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721 kcal
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Fat: 21.97g | Prot: 24.80g | Carbs: 104.65g.
Breakfast: 7-11 iseLect拿鐵咖啡. Lunch: 燒賣, 炒青菜, 控肉, 白飯. more...
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Gaining 0.5 kg a Week
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catcatwww's Weight History
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