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yes
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87.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1254 kcal
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Fat: 20.41g | Prot: 90.43g | Carbs: 143.81g.
Breakfast: Quaker Havre Fras Original, Lindahls Kvarg Vanilj utan Tillsatt Socker, Kaffe med Mjölk, Quaker Havre Fras Original, Lindahls Kvarg Vanilj utan Tillsatt Socker, Kaffe med Mjölk. Lunch: Röd Paprika, Blandad Sallad, ICA Torskrygg med Dillsmör. Dinner: Starköl, Johnnys Senap Söt-Stark, Kalkon Skinka, Pågen Råg Levain. Snacks/Other: Marabou Fransk Nougat. more...
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Losing 0.6 kg a Week
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helenaninna's Weight History
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