Weigh In record (no journal entry) for 11 December 2019
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98.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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296 kcal
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Fat: 3.46g | Prot: 8.75g | Carbs: 58.55g.
Lunch: Gurka (med Skal), Tomater, Skogaholm Bröd. Snacks/Other: Kaffe med Mjölk. more...
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Losing 6.3 kg a Week
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nourahasan98's Weight History
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