Weigh In record (no journal entry) for 11 December 2019
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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338 kcal
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Fat: 10.62g | Prot: 38.33g | Carbs: 21.41g.
Breakfast: Куриная Грудка, Овощное Рагу. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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