Weigh In record (no journal entry) for 11 December 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2700 kcal
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Fat: 70.89g | Prot: 155.42g | Carbs: 367.60g.
Breakfast: Celnat Petits Flocons D’Avoine, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%. Lunch: Alesto Cerneaux de Noix de Californie, Italiamo Maccheroni Al Ferretto, Freshona Poêlée Italienne, Poulet. Dinner: Van Houten Cacao en Poudre, Patates douces, Chou Kale, Lidl Steak Haché, Envia Fromage Blanc 0%. Snacks/Other: Pomme, Banane, Alesto Noix de Cajou Non Salées. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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