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Invägning imorse... 1 kg minus på en vecka... Känns som ett ganska bra resultat 😀
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78 kg
Lost so far: 11.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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953 kcal
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Fat: 58.38g | Prot: 45.47g | Carbs: 59.23g.
Lunch: Potatis (Skalad, med Salt, Kokt), Rydbergs Rödbetssallad, Köttbullar av Nötkött. Dinner: Arla Keso Naturell 4%, Äggröra. Snacks/Other: Kavli Ädelost, Nyåkers Pepparkaka. more...
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Losing 1.2 kg a Week
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Ronja-Marie's Weight History
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