After some cheat meals
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1954 kcal
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Fat: 70.40g | Prot: 152.36g | Carbs: 163.12g.
Breakfast: Coop Cioccolato Fondente Extra, Mela, Biotech USA Zero Bar. Lunch: Scotti Gallette di Riso , Uovo, Olio Extra Vergine di Oliva, Conad Insalata Classica, Valfrutta Ceci Cotti a Vapore. Dinner: Simmenthal Simmenthal, Mela, Fior Fiore Coop Tartare di Bovino Adulto, Jocca Fiocchi di Latte, Dimmidisì Passato di Verdure, Conad Gallette di Mais Biologiche. Snacks/Other: Simmenthal Simmenthal. more...
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Gaining 1.2 kg a Week
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Andre_991's Weight History
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