Weigh In record (no journal entry) for 11 December 2019
|
81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
2352 kcal
|
Fat: 50.39g | Prot: 175.29g | Carbs: 298.56g.
Breakfast: Aceite de Oliva, Svelty Leche Descremada en Polvo, Huevo, Selecta Harina sin Polvos de Hornear. Lunch: Lucchetti Tallarines 77, Aceite de Oliva, Ariztía Pechuga de Pollo Deshuesada sin Piel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscoesteban's Weight History
|