Weigh In record (no journal entry) for 12 December 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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578 kcal
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Fat: 20.22g | Prot: 27.39g | Carbs: 76.95g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Udang Panggang, Nasi Pecel, Pecel. Snacks/Other: East Bali Cashews Granola Bites Coconut Banana, Kin Bulgarian Style Yogurt Original, Pepaya. more...
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Losing 3.5 kg a Week
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putrimashaerani's Weight History
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