Weigh In record (no journal entry) for 12 December 2019
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1277 kcal
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Fat: 47.05g | Prot: 57.22g | Carbs: 154.08g.
Breakfast: Indomaret Abon Sapi, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Chiki Chiki Balls Rasa Keju, Es Teh. more...
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Losing 0.9 kg a Week
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dewiftrnna's Weight History
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