Weigh In record (no journal entry) for 12 December 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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674 kcal
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Fat: 14.67g | Prot: 16.31g | Carbs: 130.28g.
Breakfast: Beard Papa's Vanilla Custard Cream Puff, Pisang, Putih Telur Matang. Lunch: Pisang. more...
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Losing 3.2 kg a Week
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pamelaianthine's Weight History
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