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體脂肪29.7
內臟脂肪4.0
全身皮下脂肪及骨胳肌24.1 / 25.2
上半身皮下脂肪及骨胳肌20.7 / 19.8
下肢皮下脂肪及骨胳肌33.7/ 37.6
上臂皮下脂肪及骨胳肌40.5 / 28.4
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52.7 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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957 kcal
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Fat: 45.54g | Prot: 79.95g | Carbs: 55.39g.
Breakfast: 黑咖啡, 馬可先生 德國傳統莊園-黑麥多穀, 奇異果, 雞胸肉, 青江菜, 水煮蛋, 煮熟的綠色椰菜. Lunch: 綠茶, iseLect 義式風味香草烤雞腿, 荷包蛋, 蘿蔔糕. Dinner: 金針菇, 麻油雞. more...
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steady weight
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Aimeechen's Weight History
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