Weigh In record (no journal entry) for 12 December 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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391 kcal
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Fat: 5.35g | Prot: 29.68g | Carbs: 56.40g.
Breakfast: Smucker's Selai Blueberry, Putih Telur Matang, Sari Roti Roti Tawar (2). Lunch: Kacang Panjang Hijau Dimasak (dari Segar). more...
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Gaining 0.3 kg a Week
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curiousforskinny's Weight History
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