Weigh In record (no journal entry) for 12 December 2019
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1144 kcal
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Fat: 50.57g | Prot: 34.97g | Carbs: 133.40g.
Breakfast: Обычные Блины, Сгущенка, Сахар, Макдоналдс Капучино (0,2 L). Lunch: Суши WOK Салат Витаминный, Суп Мисо, Две Палочки Лапша Удон с Курицей и Овощами. Dinner: Кабачковая Икра, Хлеб Черный. more...
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Losing 0.6 kg a Week
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Mishunina's Weight History
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