Weigh In record (no journal entry) for 12 December 2019
|
103.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
552 kcal
|
Fat: 29.08g | Prot: 4.95g | Carbs: 67.79g.
Breakfast: Cobarde Мультизлаковая Конфета с Жареными Семенами Кунжута, KDV Фруктовичи Вишня Владимировна, Зеленый Чай. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia37rus's Weight History
|