Weigh In record (no journal entry) for 12 December 2019
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1451 kcal
|
Fat: 41.06g | Prot: 79.18g | Carbs: 180.37g.
Breakfast: Milkeria Yogurt Greco alla Vaniglia, Nutella Nutella. Lunch: Brio Riso Ciocc Fondente, Céréal Crusca d'avena, Albume d'uovo. Dinner: Conad Miele di Castagno , Sondey Gallette di Riso con Sesamo, Wasa Integrale, Penny Market Insalata Golosa, Citterio Bresaola della Valtellina IGP. Snacks/Other: Dolce Bontà Taralli Pugliesi , Ferrero Pocket Coffee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|