Weigh In record (no journal entry) for 12 December 2019
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66.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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676 kcal
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Fat: 12.50g | Prot: 35.29g | Carbs: 118.00g.
Breakfast: Plátano. Lunch: Manzana, Huevo Cocido, Cebollas, Calvo Atún al Natural, Mercadona Edamame, Brócoli. Dinner: Manzana, Remolacha, Cebollas, Lechuga, Calvo Atún al Natural, Tomates Cherry, Entrepinares Queso Semicurado. Snacks/Other: Manzana, Mandarina, RealValle Pechuga de Pollo Cocida. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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