Weigh In record (no journal entry) for 12 December 2019
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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405 kcal
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Fat: 16.92g | Prot: 18.93g | Carbs: 39.15g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Хлеб Черный, Яичница. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.2 kg a Week
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