Weigh In record (no journal entry) for 12 December 2019
|
64.1 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
564 kcal
|
Fat: 21.88g | Prot: 86.28g | Carbs: 0.00g.
Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz.33's Weight History
|