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重51.9。脂31.3。 水50.3
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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912 kcal
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Fat: 42.06g | Prot: 69.06g | Carbs: 70.29g.
Breakfast: 韭菜盒子, 統一 無糖豆漿, 義美 無糖黑豆漿. Lunch: 全聯 桃木嫩燻雞. Dinner: 火鍋. more...
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Gaining 2.8 kg a Week
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daphne1956's Weight History
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