Weigh In record (no journal entry) for 12 December 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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2765 kcal
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Fat: 54.74g | Prot: 240.93g | Carbs: 308.11g.
Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Selex Fagioli Cannellini, Exquisa Latticini Fresco Cremoso Fitline, Grandi Riso Riso Basmati. Dinner: Esselunga Bio Mandorle Pelate, Parmareggio Parmigiano Reggiano 30 Mesi, Fage Total 0%, Pollo Italiano Petto di Pollo, Grandi Riso Riso Basmati. Snacks/Other: Selex Uova, Pollo Italiano Petto di Pollo, Le Naturelle Albume Uovo, Selex Fagioli Rossi Cotti a Vapore. more...
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Losing 1.2 kg a Week
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Vincenzo6794's Weight History
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