Weigh In record (no journal entry) for 12 December 2019
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101.2 kg
Lost so far: 0 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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616 kcal
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Fat: 18.99g | Prot: 16.82g | Carbs: 96.03g.
Breakfast: Costa Mono Balls, Colun Yogurt, Pancho Villa Tortillas Mexicanas (32g), Palta Hass. more...
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Losing 4.2 kg a Week
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antoniaant's Weight History
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